1 can black beans
1 can kidney beans
1 onion
2 chili peppers
1 can tomato sauce
10 oz package of frozen corn
2 cans diced tomatoes with chilies
1 tbsp chili powder
1 pack low sodium taco seasoning
24 oz boneless, skinless, chicken
1/4 cup cilantro
Instructions
1 can kidney beans
1 onion
2 chili peppers
1 can tomato sauce
10 oz package of frozen corn
2 cans diced tomatoes with chilies
1 tbsp chili powder
1 pack low sodium taco seasoning
24 oz boneless, skinless, chicken
1/4 cup cilantro
Instructions
- First, chop up your onions and chilies, set aside.
- In a crock pot combine sauce,corn,tomatoes,chili powder,taco seasonings, beans, onions, and chili's. Let the chicken rest on top. Cook in the crock pot on high for 5 hours.
- After 5 hours, take the chicken out and shred it, then place it back in the crock pot and stir.
- Turn your crock pot on low and let the soup cook one more hour.
- After 1 hour serve over rice (or by itself) and enjoy!