Beet and Strawberry Smoothie
Want a little push to get you through your next workout? Beets, which have lots of nitrate, can help to keep you moving. According to one study, nitrates improved oxygen use and helped study subjects exercise for up to 16 percent longer.
Calories per serving = 147
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Labels
- 8 Fast Easy Breakfast
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- Breakfast under 100 calories
- Breakfast under 200 calories
- Breakfast under 300 calories
- Breakfast under 400 calories
- Desserts under 100 calories
- Desserts Under 200 Calories
- Dinners Under 400 Calories
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- Fast Diet Inspiration Plan
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Categories
- 8 Fast Easy Breakfast
- 8 Healthy Meals
- About
- Autumn Recipes
- Breakfast under 100 calories
- Breakfast under 200 calories
- Breakfast under 300 calories
- Breakfast under 400 calories
- Desserts under 100 calories
- Desserts Under 200 Calories
- Dinners Under 400 Calories
- Dinners Under 500 Calories
- Fast Diet Inspiration Plan
- Fitness Club
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- Foods Under 100 Calories
- Health
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- Live
- Lunch under 200 calories
- Lunch Under 300 Calories
- Meals Under 200 Calories
- Meals Under 300 Calories
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- Motivation
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- Salads Under 200 Calories
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