Ingredients
2 medium ripe bananas
1½ cup dried craisins
1 cup uncooked quick oats
¼ cup walnuts, chopped
1 tsp baking powder
1 tsp cinnamon
⅛ tsp salt
1 Tbsp brown sugar
2 Tbsp Stevia® (or your favorite sweetener)
1 cup skim milk
1 egg
1 tsp vanilla
Instructions
- Preheat oven to 375 degrees. Spray 9" x 9" pan with nonstick baking spray.
- Spread the banana slices on the bottom of the dish and top with ¾ cup craisins, ¼ tsp of cinnamon and ½ Tbsp of the sweetener of choice.
- Cover with foil and bake until the bananas are soft, about 15 minutes.
- While that is baking, mix together the oats,⅛ cup of the nuts, baking powder, remaining cinnamon (¾ tsp), salt, brown sugar, and remaining sweetener (1½ Tbsp) in a large bowl. In another bowl whisk the milk, egg and vanilla extract.
- Once the bananas are soft, remove the foil and pour the oat mixture over top.
- Pour the milk mixture over top of the oats, making sure to evenly distribute it.
- Top with remaining craisins (¾ cup) and walnuts (⅛ cup) and bake for 30 minutes or until golden brown.
Serve warm and enjoy!
Nutrition Information
Per Serving: (¾ cup)
Calories: 251
Fat: 5g
Carbohydrates: 48g
Fiber: 5g
Protein: 5g
Sugars: 32g
Sodium: 138 mg
Vitamin A: 4 %
Vitamin C: 7 %
Calcium: 5 %
Iron: 6 %
Per Serving: (¾ cup)
Calories: 251
Fat: 5g
Carbohydrates: 48g
Fiber: 5g
Protein: 5g
Sugars: 32g
Sodium: 138 mg
Vitamin A: 4 %
Vitamin C: 7 %
Calcium: 5 %
Iron: 6 %