Ingredients 1 medium butternut squash, peeled, Blade B, noodles trimmed salt and pepper, to taste 1 large asian pear 5 oz container of arugu...

                      Can’t decide what to eat tonight? Here is a list of healthy dinner recipes that are under 500 calories. Enjoy any of t...

Want to know how to exercise on the 5:2 diet? With two days of fasting alongside a general healthy eating plan on the original 5:2 diet, the...

Ingredients 1 box (18-ounce) devil's food chocolate cake mix 1 can (12-ounce) diet cola 1 1/2 cup fat-free whipped topping, thawed Met...

Red Hot Apple Pie in a Cup Pumpkin Spice Mug Cake Snickers Cake Mug

Makes 12 Calories per muffin: 219 Preparation time: 15 minutes Cooking time: 20–25 minutes 100g rolled oats 355 cals 50g wholewheat flour 15...

Ingredients 2 tablespoons olive oil, divided 4 (6-ounce) skinless, boneless chicken breasts 3/8 teaspoon salt, divided 1/4 teaspoon freshly ...

Ingredients 2 slices turkey bacon 1 cup fresh spinach, chopped 1 whole wheat sandwich slim 1/3 cup liquid egg whites ¼ cup reduced-fat, shre...

Ingredients 1 can black beans 1 can kidney beans 1 onion 2 chili peppers 1 can tomato sauce 10 oz package of frozen corn 2 cans diced tomato...

Ingredients 1 cup nonfat or low fat milk, dairy or nondairy 1 teaspoon apple cider vinegar 1 cup all purpose flour –OR- whole wheat pastry f...

Ingredients 1 medium butternut squash, peeled, Blade B, noodles trimmed salt and pepper, to taste 1 large asian pear 5 oz container of arugu...

                      Can’t decide what to eat tonight? Here is a list of healthy dinner recipes that are under 500 calories. Enjoy any of t...

Want to know how to exercise on the 5:2 diet? With two days of fasting alongside a general healthy eating plan on the original 5:2 diet, the...

Ingredients 1 box (18-ounce) devil's food chocolate cake mix 1 can (12-ounce) diet cola 1 1/2 cup fat-free whipped topping, thawed Met...

Red Hot Apple Pie in a Cup Pumpkin Spice Mug Cake Snickers Cake Mug

Makes 12 Calories per muffin: 219 Preparation time: 15 minutes Cooking time: 20–25 minutes 100g rolled oats 355 cals 50g wholewheat flour 15...

Ingredients 2 tablespoons olive oil, divided 4 (6-ounce) skinless, boneless chicken breasts 3/8 teaspoon salt, divided 1/4 teaspoon freshly ...

Ingredients 2 slices turkey bacon 1 cup fresh spinach, chopped 1 whole wheat sandwich slim 1/3 cup liquid egg whites ¼ cup reduced-fat, shre...

Ingredients 1 can black beans 1 can kidney beans 1 onion 2 chili peppers 1 can tomato sauce 10 oz package of frozen corn 2 cans diced tomato...

Ingredients 1 cup nonfat or low fat milk, dairy or nondairy 1 teaspoon apple cider vinegar 1 cup all purpose flour –OR- whole wheat pastry f...